Ok guys, looks like enough people are in town this Friday to keep it the same...we prefer to have it that way regardless so the weigh-in is as consistent as possible. This means we will see EVERYONE here at the studio at 12pm on Friday, July 3rd. We will hand out the awards and congratulate EVERYONE on a job well done! Come prepared with a plan. What are you doing now that these six weeks are over? Do you have a group for training? Be prepared!
So excited for all of you...truly, your progress has been inspiring and your energy is contagious! I'm sorry only Blue can win, but everyone deserves it =P. Happy Monday!
Monday, June 29, 2009
Go Yellow!
Hey Team!
I hope you all had a nice weekend. I was out of town (not able to workout) and ate some junk. Oops. But, I am back on it starting today. Battle of the Bulge tonight? Let's get as much as we can in this week before our weigh-in.
Carrillo Hill on Friday was AWESOME!!!
See you all tomorrow!!
I hope you all had a nice weekend. I was out of town (not able to workout) and ate some junk. Oops. But, I am back on it starting today. Battle of the Bulge tonight? Let's get as much as we can in this week before our weigh-in.
Carrillo Hill on Friday was AWESOME!!!
See you all tomorrow!!
Friday, June 26, 2009
Friday, 03jul09
Thx Alisa, Let's get a general consensus from yellow team during the walk and blog it today.
Final Weigh-in
Hi all,
I would prefer to have the final weigh in on Monday 7/6. I'll just have to take it easy on the holiday BBQ-ing. :-)
Thanks for the reminder!
I would prefer to have the final weigh in on Monday 7/6. I'll just have to take it easy on the holiday BBQ-ing. :-)
Thanks for the reminder!
FINAL WEIGH IN!!!
Hi Everyone!
So if you notice on your calendars, the final weigh in is scheduled for Friday, July 3rd. Apparently, this is a "holiday" and many of you have informed me you will be out of town. Please blog about you and your teammate's preference to still have the weigh in on Friday or to wait until the following Monday, July 6th. Great job so far, we are all so proud of you!!!
So if you notice on your calendars, the final weigh in is scheduled for Friday, July 3rd. Apparently, this is a "holiday" and many of you have informed me you will be out of town. Please blog about you and your teammate's preference to still have the weigh in on Friday or to wait until the following Monday, July 6th. Great job so far, we are all so proud of you!!!
Thursday, June 25, 2009
Wow !!! Go yellow.... Yes Alisa, we can all eat a little better. just being aware of it helps. Remember, we only go around once...so a hot fudge sundae on every other full moon is fine. A slice of pizza...you have to enjoy life too!!! Making wise choices... salad w/ dressing on the side, smaller and more frequent meals...
You are all doing so well. You should be proud of yourselves. You are all success stories...Be thankful for where you are today, where you have been and most importantly, where you are going...Live and love life.
You are all doing so well. You should be proud of yourselves. You are all success stories...Be thankful for where you are today, where you have been and most importantly, where you are going...Live and love life.
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