FINAL WEIGH IN!!!

Hi Everyone!
So if you notice on your calendars, the final weigh in is scheduled for Friday, July 3rd. Apparently, this is a "holiday" and many of you have informed me you will be out of town. Please blog about you and your teammate's preference to still have the weigh in on Friday or to wait until the following Monday, July 6th. Great job so far, we are all so proud of you!!!

Wow !!! Go yellow.... Yes Alisa, we can all eat a little better. just being aware of it helps. Remember, we only go around once...so a hot fudge sundae on every other full moon is fine. A slice of pizza...you have to enjoy life too!!! Making wise choices... salad w/ dressing on the side, smaller and more frequent meals...

You are all doing so well. You should be proud of yourselves. You are all success stories...Be thankful for where you are today, where you have been and most importantly, where you are going...Live and love life.

Lunchtime Workout!

Go Yellow!

I am looking forward to our workout today. I had to miss it on Tuesday and I have been bummed all week. Working out with my team has motivated me to workout more often and try activities I never have before. I just need to be better about my diet...doesn't everyone? :-) I am really enjoying this program and the energy I am gaining as a result.

Thank you to the trainers and to my team for your dedication and support!

Feelin' Good

It is no surprise that we all are feeling stronger, more energetic, and more healthy due to this awesome program with Conditioning Specialists. Personally, I feel more in control of myself. I no longer sit down and have to haunch over my out of shape-ness. The neck and back pain I used to feel are either gone or bother me so much less due to strength training and stretching. This is the feeling I was looknig for. Thank you so much Macie, Jesse, Candace, Breck, and all the other trainers, I cannot remember their names at this moment. Thank you for all your hard work.

BOB

Battle of the Bulge tonight!! Let's go Yellow!! We kicked California Hill's bootie twice on Friday. Bring it! Let's continue to rack up our points!!!

Great work by both teams yesterday...you all motivate me in my life. Be good, be well get out and enjoy life and have an exceptionally wonderful weekend !! Breck

Hey all,

I did Nite Moves last night and it was a great experience. I'm def not a distance runner and my time was not stellar, but it's a great way to take off a few pounds for our next weigh-in!

Team Yellow is doing awesome. We had a great workout today. We have motivated abd accountable people on our team. I'll see you all at the next Battle of the Bulge class!!! Points...here we come!!!